WORKSHOPS AND EVENTS

Workshops and Events

Fascia & Joints: 
Strengthening Relationships & Improving Mobility


Join Structural Integration practitioner, Jessie Owens and Mobility Specialist, Laura Savard for a 3 part workshop series!

Each workshop in this 3 part series will focus on enhancing mobility and increasing movement options to the body through fascial stimulation and isolated joint training.

Ball kits will be provided and will be available to purchase during the workshop. 
Open to all!

feet rolling on a ball

The Base of Support:  Toe, Ankle & Knee

Workshop #1
April 27, 2024
12:00-2:00PM
$65

REGISTER

rolling on ball under hip

Building the Potential of Your Hips & Pelvis

Workshop #2
June 1, 2024
12:00-2:00PM
$65

REGISTER

laying on ball under side

Your Dynamic Spine

Workshop #3
June 22, 2024
12:00-2:00PM
$65
 

REGISTER